Community Sound Bath: 60 Mins of Healing Tones

Empowered Aura

Join us for an evening sound bath to wine down your day and de-stress... excellent benefits to promote a great night's sleep!

Empowered Aura, 40 Pleasant Street Suite 203, Portsmouth, NH, USA

Relax into 60 minutes of harmonious tones from crystal bowls. Hertz frequencies activate your parasympathetic nervous system promoting deep relaxation and rest.A multi-sensory experience in a small group setting (max: 8 people).Hosted at our lovely space in downtown Portsmouth.Provided for each attendee: Yoga mat, blanket, eye mask, water bottle, meditation cushions.Optional: Bring your own yoga mat and/or blanket!*Contraindications - Please note that sound therapy is not recommended for the following conditions: If you have a pacemaker or other electrical device implant; If you are actively undergoing treatment for cancer; If you are currently pregnant; If you have sustained a recent concussion (within the last 3 months); If you have epilepsy.We look forward to seeing you!With light, and sound energy....Hosted by WhitneyOwner, Empowered AuraQuestions? Contact: info@empowered-aura.com

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Community Sound Bath: 60 Mins of Healing Tones

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Community Sound Bath: 60 Mins of Healing Tones

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