Let's Beat Breast Cancer Series

Ellen Violet Svehla / The Power Plate

Join us in the fight against breast cancer at our "Let's Beat Breast Cancer Series" event starting on Oct. 5th.

Ellen Violet Sewing Classes Studio

Find out how powerful your nutrition choices are and how to put them into practice to reduce your risk of breast cancer.The classes in this series will bring into focus the undeniable connection between diet and cancer risk. Based on the Physicians Committee’s groundbreaking Cancer Project curriculum, the first four classes will focus on the role of different foods and nutrients in either promoting or discouraging growth of different cancers, including breast cancer. The last class will focus more specifically on foods that have beenshown to directly reduce breast cancer risk and support survival.Each class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.Featured Class Topics Class 1: Introduction: How Foods Fight Cancer Class 2: Fueling Up on Low-Fat, High-Fiber Foods Class 3: Discovering Meat and Dairy Alternatives Class 4: Cancer-Fighting Compounds and Healthy Weight Control Class 5: Food for Breast Cancer Prevention and SurvivalNote: The intended audience of the Food for Life: Let’s Beat Breast Cancer classes are cancer survivors and their family and friends, as well as those looking to preventthe disease. These classes are not intended for individuals currently undergoingbreast cancer treatment.

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Let's Beat Breast Cancer Series

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Let's Beat Breast Cancer Series

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