October 2024 ReviveHer Women's Retreat

Intrinsic

It's time to press pause and invest in your well-being. Join us for a transformative experience at our exclusive women's mini retreat

Edmonds Waterfront Center

<h3>Are you feeling depleted, disconnected, and in need of a rejuvenating escape?</h3> <h3>It's time to press pause and invest in your well-being.</h3><h3>Join us for a transformative experience in a gorgeous, serene waterfront setting.</h3> Our exclusive women's mini retreat is focused on building resilience from within through self-discovery and self-care. <h3>Hormone Health</h3> Delve into the intricate world of hormones with <a href="https://www.linkedin.com/in/dradeolamead/" title="https://www.linkedin.com/in/dradeolamead/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Dr. Adeola Mead</a>, Holistic Women’s Health Specialist, to explore the pivotal role they play in our physical and emotional well-being. <ul><li>Understand hormonal imbalances</li><li>Learn practical strategies for achieving harmony </li><li>Gain valuable insights for optimizing your health</li></ul> Whether you're seeking to enhance fertility, manage PMS/menopause, or improve overall health, this session will equip you with the tools to navigate your hormonal health with confidence and clarity. <h3>Relationships</h3> Expert Coach/Facilitator <a href="https://www.linkedin.com/in/loalamccann/" title="https://www.linkedin.com/in/loalamccann/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Loala McCann</a> will teach you how to adopt basic coaching skills that drastically improve the quality of your communication (and relationships!) by learning how to effectively: <ul><li>Listen Actively</li><li>Ask Great Questions</li><li>Acknowledge</li><li>Validate</li></ul> When put into practice, these skills improve your ability to make others feel seen, heard, empowered, and supported <h3>Relax and Reset</h3> Indulge in a delectable and nutritious lunch specially curated to nourish your body from within. Savor each bite as you embrace the power of mindful eating and take a moment to appreciate the fuel that propels your incredible journey.Enjoy time for self-reflection, journaling, and connecting with other high-performing women. <h3>Harmonize Your Being with Gentle Yoga and Sound Bath</h3> Immerse yourself in a captivating, gentle yoga and sound bath experience. Allow the soothing sounds and vibrations to wash away stress, tension, and fatigue. Drift into a state of deep relaxation as you reconnect with your inner self. <h3>Reserve Your Spot Today!</h3> Spaces for this empowering women's mini retreat are limited, so secure your spot now! Treat yourself to an oasis of self-care, where you'll be surrounded by like-minded women seeking personal growth and renewal. Date: Saturday, October 19th, 2024Time: 11:30 AM – 4:30 PMLocation: Edmonds Waterfront Center220 Railroad Avenue #Box 717, Edmonds, WA 98020Investment: $395 If you have any questions, please feel free to reach out to: sarah@intrinsicnow.com

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October 2024 ReviveHer Women's Retreat

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October 2024 ReviveHer Women's Retreat

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