90 MINUTE RELAXATION SESSION
90-min journey of mindfulness, breathwork, and soundbath to heal, relax, and restore at Sanctum Med & Wellness!
Select date and time
Location
Sanctum Med + Wellness
5600 West Lovers Lane Suite 100 Dallas, TX 75209Refund Policy
Agenda
7:00 PM - 8:30 PM
Breath & Release
Oracle B. Smith
About this event
Journey to Healing: 90-Minute Relaxation Experience at Sanctum Med & Wellness
Join us every Wednesday from March to April, from 7:00 PM to 8:30 PM, for a transformative 90-minute relaxation session designed to restore, rejuvenate, and reconnect. Step into a peaceful sanctuary where you'll experience the powerful combination of mindfulness group work, breathwork, and a soothing soundbath.
This guided journey will help you release stress, clear your mind, and rejuvenate your spirit. Whether you're looking for a deep reset or simply a space to relax and recharge, this event is your opportunity to nurture your well-being.
Make this your weekly ritual and embark on a journey to healing and harmony. Spaces are limited – reserve your spot today and experience the ultimate relaxation at Sanctum Med & Wellness!
Frequently asked questions
Absolutely! This event is open to all levels, including beginners. Our experienced instructors will guide you through the meditation, making it a welcoming experience for those new to meditation practices.
Sound therapy utilizes calming vibrations and soothing sounds to enhance the meditative experience. It can deepen your state of relaxation, reduce stress, and promote inner peace. When combined with meditation, it creates a powerful synergy for mental and emotional harmony.
We understand the demands of daily life. We offer two back to back sessions, designed to offer a short but meaningful wellness break. By committing just 30 minutes of your week to this session, you can reap the benefits of relaxation, balance, and inner peace without overwhelming yo
No need to bring anything special. Just come as you are, in comfortable clothing. We provide all the necessary equipment to ensure your comfort during the meditation and sound healing experience. Simply arrive with an open heart and a willingness to embrace serenity and harmony.