High Intensity Interval Training with Physician Assistant Natalie Ikeman

Hennepin Healthcare

Hennepin Healthcare Clinic & Specialty Center

<p>High Intensity Interval Training (HIIT) is a form of timed cardiovascular high-intensity exercises with short periods of active recovery. Natalie Ikeman will teach this HIIT class using body weight only and modifications will be provided for all fitness levels.</p><p>Event will be held on the first floor in the M. Thomas Stillman Community Room.</p>

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High Intensity Interval Training with Physician Assistant Natalie Ikeman

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High Intensity Interval Training with Physician Assistant Natalie Ikeman

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