Who is this workshop for?

This workshop is for anyone who wants to work out without having leakage (whether its happening or a fear) as well as for professionals who instruct people in workout routines.

What do I need to bring?

Just yourself, an exercise mat if you'd like and an open mind!

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Exercise Without Leaking: Learning How to Use Your Pelvic Floor at the Gym

Funatics FitnessGalloway, NJ

Monday, June 10, 2024 • 6:30 PM - 8:30 PM

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Mon, Jun 10, 2024 • 6:30 PM

Exercise Without Leaking: Learning How to Use Your Pelvic Floor at the Gym

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