Name: Spring Fit Fest: Free Fitness Classes + Recovery Sessions!
Start: 2024-05-19T10:00:00-07:00
End: 2024-05-19T14:00:00-07:00
Location: Stay Classy CrossFit

Spring Fit Fest: Free Fitness Classes + Recovery Sessions!

Locally Well San Diego is the destination for the latest wellness news, trends + events in San Diego. Connect with like-minded people, wellness enthusiasts + fellow San Diegans at our upcoming wellness events, workshops for entrepreneurs + social get-togethers!

Locally Well San Diego

Free breathwork, CrossFit and yoga classes, plus free recovery sessions and shop local wellness + fit tech vendors.

Stay Classy CrossFit

This one-day event is all about celebrating the season of renewal and growth – physically and mentally. Join us for a day packed with FREE fitness classes, rejuvenating recovery sessions, and a vibrant marketplace featuring local wellness experts.Spring Fit Fest Sunday, May 19, 10am-2pm Stay Classy CrossFit, Logan HeightsCLASS SCHEDULE10:30 - 11am - Breathwork11:15 - 11:30am - CrossFit Talk11:30-12:30pm - CrossFit Workout of the Day11:30 - 11:50pm - Breathwork12:30-12:50pm - Breathwork1:00pm-2:00pm - YOMO (Yoga + Mobility) / Sound Healing RECOVERY STATIONS<ul><li>Complementary injury / mobility assessments</li><li>Cold plunge with Huff + Chill</li><li>Complimentary massage (first come, first serve)</li><li>Mini-facials - $20</li><li>PEMF / Kloud Mat sessions</li><li>Vitamin injections (at cost)</li></ul>CONNECT WITH LOCAL WELLNESS + FIT TECH VENDORS<ul><li><a href="https://www.arrivehw.com/tania-cobb" title="https://www.arrivehw.com/tania-cobb" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">bewellRN </a>-- Vitamin Injections (ex B12, MIC, NAD +, Glutathione, B5, B6, B7)</li><li><a href="https://centropix.us/bioenergetics/pages/" title="https://centropix.us/bioenergetics/pages/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Centropix</a> -- Kloud Mat Session + Scanner</li><li><a href="https://www.fierrosignature.com" title="https://www.fierrosignature.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Fierro Signature</a> -- healthy meal prep</li><li><a href="https://fixmedicalgroup.com/sandiegoca/" title="https://fixmedicalgroup.com/sandiegoca/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">FIX Medical Group</a> -- Complementary injury / mobility assessments, myofascial release</li><li><a href="https://www.glowellness.studio" title="https://www.glowellness.studio" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">GLO Wellness Studio</a> -- Bodysculpting</li><li><a href="https://www.huffchill.com" title="https://www.huffchill.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Huff + Chill </a>-- breathwork + cold plunge</li><li><a href="https://www.improvcocktails.com" title="https://www.improvcocktails.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Improv Cocktails</a> -- booze-free cocktails</li><li><a href="https://bit.ly/patrickpemf" title="https://bit.ly/patrickpemf" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">The Recovery Garage</a> - PEMF mat sessions</li><li><a href="https://Vitalfortitude.com" title="https://Vitalfortitude.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Vital Fortitude Rehab + Performance </a>-- Complementary injury screens</li><li><a href="https://www.thewaterhaus.com" title="https://www.thewaterhaus.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">The Waterhaus</a> -- alkaline water</li><li><a href="https://www.wellnessloungesd.com" title="https://www.wellnessloungesd.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Wellness Lounge</a> -- acupuncture / ear seeds</li></ul>This is a FREE event, but class space is limited! Register today to reserve your spot in class!

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Spring Fit Fest: Free Fitness Classes + Recovery Sessions!

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