Saturday, June 15

Ditch The Diet Drama - Master Intermittent Fasting (IF).

Join Me to learn about IF - a natural, sustainable approach to boosting your energy levels and achieving your weight management goals.

By Esther Amira-Opie

Date and time

Saturday, June 15 · 1 - 2pm GMT+1

Natural Health

4 Old Cross Hertford SG14 1RB United Kingdom

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

In this workshop, you'll learn:

The science behind IF and its numerous benefits

Simple strategies to fit IF into your lifestyle (no strict rules!)

How to harness your body's natural energy cycles for sustained focus and well-being

Practical strategies to overcome common IF challenges

This workshop is perfect for you if:

You're tired of feeling tired and drained throughout the day.

You're frustrated with restrictive diets that don't deliver lasting results.

You're looking for a sustainable, healthy approach to weight management.

You want to feel more energised and take control of your health.

By the end of this workshop, you'll feel:

Empowered with the knowledge and tools to master IF for your unique needs.

Confident to create a personalised plan that fits seamlessly into your busy life.

Inspired to ditch the diet drama and embrace a healthy lifestyle that fuels your energy and well-being.

BONUS - Delicious, easy meal planning tips that support IF

Don't wait! Reserve your spot today and start feeling your best!

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