Exploring Authentic Connection to Self and Others

Online ticket sales end 2 hours prior to the start of the event. Pre-registration is only available online via credit card payment. Tickets may still be purchased at the door using cash, check, or credit card.Late seating is at the discretion of the artist and The Dance Complex, and may not be available after the start time of a performance. In general, we advise arriving at least 15 minutes before the show start time. Doors open 30 minutes prior to show, at which time our bar is open in our lobby space. After the show has begun, entry is not guaranteed and refunds are not available. You may receive a refund through Eventbrite up until 24 hours prior to the event.Our ground-level lobby area and performance space is ADA compliant. Gender-neutral accessible bathrooms are located on both the ground and second-floor levels of the building. There is a motorized lift that can bring one person at a time from the ground floor to the second floor should a guest wish to use it. There is no elevator.If you have any further questions or concerns about refunds or ticketing, or if you have any questions or concerns regarding accessibility at The Dance Complex, please contact Barbie Cruz, Front of House Associate, at barbie@dancecomplex.org.

The Dance Complex

A sound and movement workshop that will focus on connection to Self, self-attunement and authentic connection to others.

About the workshop:“Exploring Authentic Connection to Self and Others” is a sound and movement workshop that will focus on connection to Self, self-attunement and authentic connection to others. The concept of Self comes from the Internal Family Systems (IFS) therapeutic framework, which states that we all have the system of internal parts who play certain roles as well as the Self who is in charge of the parts and the whole system. The Self is characterized by the qualities of Compassion, Creativity, Curiosity, Confidence, Courage, Calm, Connectedness and Clarity, and all of us have access to it given the right conditions. Just like when the kids in a family thrive when they are taken care of by a mature, responsible and nurturing adult, when the Self is in charge, it helps our parts feel safe and secure, and we can find ways to engage with ourselves and others in more authentic ways. In this workshop, we will explore this concept through a body scan, breathwork, making sounds, and movement both by ourselves and with others. This event is part of the Reflection, Healing &amp; Movement series and is held in Studio 7 on the ground floor of The Dance Complex. About Lilia Volodina:Lilia Volodina (b. 1988) is an interdisciplinary visual artist, musician, playback theater performer and expressive arts practitioner, originally from Russia, who currently lives and works in Somerville, MA. They graduated from Montserrat College of Art in 2017 with honors and completed a certificate in expressive arts therapy at Lesley University in 2021. They like to explore themes of identity, connection, trauma and healing in their work. They are particularly interested in the IFS (Internal Family Systems) therapeutic framework and somatic aspects of healing, such as voice, movement and theater. They create workshops based on what they’ve learned from their education at Lesley, voice lessons, playback theater and their personal somatic and IFS therapy.

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Exploring Authentic Connection to Self and Others

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