Thriving Mindfully Moon Circle - Full Moon in Cancer

Ananda Leeke is an award-winning Thriving Mindfully Coach, an artist, an author, a Human Design Doula, and an ordained interfaith minister. Ananda discovered mindfulness when her career as a lawyer, an investment banker, and a digital communications professional stressed her out, caused burnout, and did not produce the level of success she expected. As a result of her healing journey, she learned to navigate change, discovered her own resiliency, and became an artist-in-residence for Smith Center for Healing and the Arts at Howard University Hospital and Walter Reed National Military Medical Center, a certified mindfulness + yoga teacher, a digital wellness educator, and a reiki + sound healing practitioner. Today, she helps busy and stressed people nurture, transform, and celebrate their life, relationships, and career with mindful self-care, digital wellness, creativity, and Human Design. As the founder and Chief Mindfulness Officer of Ananda Leeke Consulting, a wellness company, she leads the Thriving Mindfully Academy, an online learning platform and membership site. She also hosts and produces the Thriving Mindfully Podcast. Her books, "Love’s Troubadours," a self-love and yoga-inspired novel; "That Which Awakens Me," a mindful creativity memoir; and "Digital Sisterhood," a mindful tech memoir, are available on Amazon. Currently, she is writing “Thriving Mindfully as the REAL ME: A Memoir of Lipstick, Loving Kindness, Joy, and Everything In Between” (2022). She is a proud alumna of Georgetown University Law Center, Howard University School of Law, and Morgan State University. She is a member of Sigma Gamma Rho Sorority, Inc.

Ananda Leeke

The moon is a feminine symbol that represents our inner world, intuition, emotions (known and hidden), unconscious beliefs, desires, dreams, shadow self, fears, and worries. It orbits the earth about every 29 days. Each month it invites us to slow down and go within to connect with ourselves.
Takerah Mafi says, "the moon is a loyal companion. It never leaves. It is always there watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it is a different version of itself. Sometime weak and wane. Sometimes strong and full of light. The moon understands what it means to be human."
The new moon represents new beginnings, fresh starts, and new ideas. It invites us to slow down and carve out time to retreat, regain our strength, and recharge. It's a good time to tap into our intuition, set intentions, and establish boundaries with people that drain us. 
The full moon calls us to slow down and chill out, meditate, dance to release energy, let go of emotional baggage, forgive self and others, charge crystals, and cleanse home and office spaces. It's a good time to manifest goals; nurture passions; encourage strength, power, love, knowledge, money and dreams; and practice gratitude and rituals for prophecy and protection.
The Thriving Mindfully Moon Circles were created to celebrate the connection we each have to the moon and to empower you with tools, resources, sacred space, and a diverse community to be and do the REAL YOU.
Each month, the Thriving Moon Circles celebrate the new moon and full moon at Qi Kratom CBD Tea, 1517 U Street, NW, in Washington, DC. During each moon circle, you will learn how to:
<UL>
<LI CLASS="MsoNormal">Make the moon your BFF, Bae, and Boo with mindful self-care practices including meditation, gentle yoga, reiki, crystal therapy, chakra sound healing, and other rituals from around the world.</LI>
<LI CLASS="MsoNormal">Dive deep into yourself and discover your sweet spots, spicy edges, and stuff that has you stuck in fear, doubt, lack, limitation, resentment, and/or resistance.</LI>
<LI CLASS="MsoNormal">Shine light on and begin to release and forgive what no longer serves you.</LI>
<LI CLASS="MsoNormal">Set intentions that will help support you in being and doing the REAL YOU.</LI>
<LI CLASS="MsoNormal">Commit to your intentions and receive tips on creating an action plan that focuses on small steps, accountability, and self-celebration.</LI>
</UL>
The moon circle is led by Ananda Leeke, a wellness professional, author, and artist. Ananda discovered mindfulness and wellness when her career as a young lawyer and investment banker did not produce the level of success she expected. During her healing journey, she studied and practiced meditation, yoga, reiki, journaling, art-making, and creative writing. They helped her develop self-care practices and become resilient. As a result, she became a certified yoga and mindfulness teacher, reiki master practitioner, and artist-in-residence for the Smith Center for Healing and the Arts.

Qi Kratom CBD Tea

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Thriving Mindfully Moon Circle - Full Moon in Cancer

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Thriving Mindfully Moon Circle - Full Moon in Cancer

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