Health Optimizing ETHIOPIAN FOOD Social Gathering

www.youtube.com/channel/UCKd3MU1RBouIFTifA_2a55Apaypal.me/aPlantBasedDiet

aPlantBasedDiet.org 501(c)(3) non-profit

Social Gathering of local FOODIE folks interested in FUN + Health Optimization! Yes, You Can Have IT ALL !!

Vegan Community Kitchen

<h2>* NEW DATE of Sunday, November 3rd * This is the FUN + unpretentious biannual foodie event in the Raleigh / Triangle area that everyone anticipates! Enjoy special fully plant based authentic Ethiopian food lovingly prepared by Mom &amp; Pop owners Getachew and Tiru!</h2><h3>EVENT SCHEDULE...</h3><h3>2:00pm arrive, check in, begin eating and socializing!</h3><h3>2:30pm informal talks + continue eating</h3><h3>3:00pm more socializing and eating :)</h3><h2>We will dine buffet and family style to get to know one another with short informal presentations by Mike Young, Chief Foodie Officer and author of the book <a href="http://LIVEto150.org" title="http://LIVEto150.org" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">"LIVE to 150"</a> + Denise Young. This event features the future of delicious, taste bud exciting ethnic food, amongst a group of enthusiastic like minded individuals. The Future of Food is here Today!! You'll also get to hear info and ask questions about our upcoming 2nd annual <a href="http://HealthOptimizationCruise.org" title="http://HealthOptimizationCruise.org" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Health Optimization Cruise</a> in January!</h2><h2>Buy your tickets today as seating is VERY limited and we SOLD OUT last time! Pricing is just $34 + tip ( tax included ) per person and will be available here on Eventbrite up to 24 hours in advance of the event until sold out. If tickets remain within 24 hours of the event they will be available for purchase at the restaurant for $48 + tip ( tax included ). A portion of the proceeds will benefit the <a href="http://aPlantBasedDiet.org" title="http://aPlantBasedDiet.org" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">aPlantBasedDiet.org</a> 501(c)(3) non-profit. Also, a Limited Number of Early Bird $29 Discounted Tickets are available.</h2>M ENU*** CERTIFIED <a href="http://HealthyVeganFood.info" title="http://HealthyVeganFood.info" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Healthy Vegan Food</a> that also features many Gluten Free selections!1.Beans Salad | beans, cut carrot, onion - GLUTEN FREE2. Beets &amp; Potato | sliced beets, potato, onion, garlic - GLUTEN FREE3. Shiro Wot | chick &amp; yellow pea flour - garlic powder &amp; onion - GLUTEN FREE4. Seitan Tibis | chopped seitan, red onion, jalapeno - CONTAINS GLUTEN5. Rice &amp; Doner | seitan, rice, herbs - CONTAINS GLUTEN6. Red Lentil Wot | red spicy lentil with flat bread INJERA - GLUTEN FREE7. Alicha Wot | cabbage, carrot, potato - GLUTEN FREE8. Hummus with Pita Bread - CONTAINS GLUTEN + ask for GLUTEN FREE option of tortillas9. Mixed Salad | tomato, onion, lettuce, cucumber - GLUTEN FREE*** Served with Home made INJERA( flat bread ). What is INJERA ? It is spongy flat bread, made from TEFF. TEFF is the love grass family and produce very tiny seeds. It is rich in nutrition and gluten freeEthiopian coffee, Black ice tea and water are included. Hibiscus tea and lemonade will be available with extra charges<h3>EVENT SCHEDULE...</h3><h3>2:00pm arrive, check in, begin eating and socializing!</h3><h3>2:30pm informal talks + continue eating</h3><h3>3:00pm more socializing and eating :)</h3>We look forward to seeing you at this special event!!THANKS to our sponsors...<a href="http://TriangleFoodies.org" title="http://TriangleFoodies.org" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">TriangleFoodies.org</a><a href="https://www.vegancommunitykitchen.com" title="https://www.vegancommunitykitchen.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Vegan Community Kitchen</a><a href="http://RCI.one" title="http://RCI.one" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Raleigh Community Information | RCI</a><a href="http://TriangleLifestyle.org" title="http://TriangleLifestyle.org" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">TriangleLifestyle.org</a><a href="http://VeganTriangle.org" title="http://VeganTriangle.org" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">VeganTriangle.org</a><a href="http://MikeYoungRealEstate.com" title="http://MikeYoungRealEstate.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Mike Young Real Estate</a><a href="http://HealthyVeganFood.info" title="http://HealthyVeganFood.info" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">CERTIFIED Healthy Vegan Food</a><a href="http://aPlantBasedDiet.org" title="http://aPlantBasedDiet.org" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">aPlantBasedDiet.org</a><a href="http://LIVEto150.org" title="http://LIVEto150.org" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">LIVE to 150</a><a href="http://HealthOptimizationCruise.org" title="http://HealthOptimizationCruise.org" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Health Optimization Cruise</a>

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Health Optimizing ETHIOPIAN FOOD Social Gathering

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Health Optimizing ETHIOPIAN FOOD Social Gathering

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