Exercise Class for Parkinson's

Ongoing exercise class for Parkinson's to help improve posture, balance and strength.

Thriving with Parkinson's:
EXERCISE FOR PARKINSON'S

This ongoing class for those with Parkinson's or other neurogenerative disorders aims to improve posture, balance and circulation while also increasing strength, muscle control and mobility. Offered in partnership with the Parkinson Foundation of the National Capital Area (PFNCA).

Register ONLY for the first date you would like to join this ongoing class.

Days: Mondays and Wednesdays (ONGOING)
Time: 12 noon-1 p.m.
Instructor: Paul Reavis, certified active aging specialist and certified personal trainer
Cost: Free with $50 annual PFNCA administrative fee
First register with PFNCA: CLICK HERE
Then register with BGRV: on this site