VIBE 60 - Slow Flow with Caitlyn

The Vibe Room

Join us for a 60-minute slow flow practice... let’s meet on our mats and gently prepare for our week ahead.

Evolve Dance, Walnut Street, Philadelphia, PA, USA

We will meet on our mats for a gentle but deep flow to connect with ourselves before the week ahead. Focuses will be on spinal mobility, shoulder and hip openers. Take what works for you and leave what doesn’t. The challenge is not in the asanas but to be radically honest with yourself so that you can truly meet yourself at the present moment. What to Bring: Comfortable workout attire, a water bottle, and a yoga mat if you have one. Don't worry if you don't have a mat – we'll have some available for you! Students will also be provided blocks for safety and support. Book now to secure your spot as space is very limited. Can't wait to see you all there! With love and light-- Caitlyn's Bio:Caitlyn is a 200 hour certified yoga teacher who strives to share the power of self-compassion through her flows. She recently completed her teacher training at The Well Studio in Fishtown. She has been practicing yoga for over 15 years, while she is always open to explore various styles, she has found a home in ashtanga-inspired flows and yin-inspired restorative practices. When she is not on the mat, she can be found promoting science literacy (she’s a trained molecular biologist), in the woods, or curled up with a good book. Sun: Pisces Moon: Cancer Rising: Pisces

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

VIBE 60 - Slow Flow with Caitlyn

More events from The Vibe Room

Discover more events from The Vibe Room, from Health to other experiences you might love.

VIBE 60 - Slow Flow with Caitlyn

More events from The Vibe Room

Discover more events from The Vibe Room, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.