Unlocking the Gifts of Anger: An IFS Experiential Workshop

Dora Dui Chen, LCSW

Join us online on May 31st at 5pm PDT to explore how anger can be a powerful tool for self-discovery and growth using IFS skills!

<h4>✨ I hope you can attend this highly experiential workshop live! But if you can't, please don't stress! You'll have access to the recording for 30 days.</h4>

In many cultures, anger remains one of the most misunderstood and unwelcome emotions, often burdened by the belief in its destructive power.In this workshop, we aim to gain a deeper understanding of anger through the Internal Family Systems approach. Together, we will embark on a journey to comprehend the parts within us that hold the anger energy, acknowledging that each part has its own story and purpose. Our goal is not to suppress or eliminate the angry parts but to receive their insights and gifts, so we can make good use of the powerful energy that anger offers to our system.Together We Will:<ul><li>Experience the multiplicity of our mind and our Self energy.</li><li>Understand the protective nature of our angry parts.</li><li>Receive insights and gifts from our angry parts, and the parts they are protecting.</li><li>Protect ourselves with Self-led anger, given the real-life restraints.</li><li>Create connections with each other, building a supportive community for the journey ahead.</li></ul>🌟 The workshop is a combination of didactic teaching and experiential exercises. Basic knowledge of the Internal Family Systems model is recommended to enhance the workshop experience.🌟 Seats are limited to ensure a safe and connected experience for the participants.Disclaimer: This therapeutic workshop is not group therapy and should not be considered a substitute for individual psychotherapy. Please note that this event is nonrefundable.Contact dorachen@coc.care if you have any questions.

Facilitator: Dora Dui Chen, MA, MSW, LCSWDora is a Certified Internal Family Systems (IFS) Therapist, IFSI Approved Clinical Consultant, and book author based in California. With over a decade of experience, she provides holistic and experiential therapy services to individuals and couples, specializing in complex trauma, attachment wounds, and issues tied to immigration and minority experiences.In addition to her clinical work, Dora offers consultation, training, and workshops to fellow clinicians and the public. She’s a seasoned Program Assistant in multiple IFS training and is on the IFS-I Accelerated Trainer Program, contributing to the development of new generations of IFS therapists. To know more about her previous workshop offerings, please visit <a href="https://coc.care/events" title="https://coc.care/events" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here</a>.

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Unlocking the Gifts of Anger: An IFS Experiential Workshop

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Unlocking the Gifts of Anger: An IFS Experiential Workshop

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