Meditation and Sound Bath

Our Wellness Events support individuals in improving their physical, emotional, spiritual, and psychological well-being.

Rhode Island Oak Counseling & Wellness

Cultivate peace through guided mindfulness meditation and a sound bath, focusing on breath awareness and sound for calm and clarity.

Delve into a transformative journey of inner peace and harmony with our Meditation and Sound Bath class. Led by experienced practitioners in mindfulness and sound therapy, this immersive experience offers a serene sanctuary for relaxation and self-discovery. Through guided meditation and the soothing vibrations of sound, participants are invited to release stress, align their energy, and cultivate a profound sense of well-being. Join us to unwind, rejuvenate, and tap into the healing power of sound and stillness.Comfortbale clothing recommended. All materials needed are provided.Cost: $10-$20 donation through eventbrite. Must be purchased prior to the start of class.Meet your instructor: Makenzie CurrMakenzie Curr is a passionate advocate for holistic wellness, mindfulness, and expressive arts therapy, holding certifications in mindfulness and Reiki, and nearing completion of a Master's degree in Holistic Mental Health Counseling with a Certificate of Advanced Graduate Studies (CAGS) in Expressive Arts, specializing in sound. Since 2018, she has led meditation and sound therapy groups, facilitating environments of tranquility and self-exploration. Her holistic approach to mental health, combined with expertise in various modalities, aims to empower individuals in cultivating balance, resilience, and inner peace.

Meditation and Sound Bath

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Meditation and Sound Bath

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