Sound Bath Meditation

An environmentally friendly, thriving mixed-use community offering cultural arts, entertainment and sustainable greenspace,the model of urban living#midtownHOU

Midtown Houston

Join us for a sound bath meditation which uses sound as a tool to cultivate and support deep relaxation.

Elizabeth Baldwin Park

This sound bath meditation class uses sound to cultivate and support deep relaxation. The listener is” bathed” in waves of sound which can relieve stress and anxiety by calming the mind and body as they lay down and relax.No experience is necessary. Conducted with Midtown partners at Gongsia Sacred Sound Sessions.<a href="http://www.instagram.com/gongsiasessions" title="http://www.instagram.com/gongsiasessions" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"> www.instagram.com/gongsiasessions</a>. Parking: Free Street Parking What to Bring: Attendees are encouraged to bring a blanket, a mat, or anything they need to be comfortable while lying down. Classes are free and open to the public.<a href="https://www.eventbrite.com/e/sound-bath-meditation-tickets-607439627277" title="https://www.eventbrite.com/e/sound-bath-meditation-tickets-607439627277"> </a>Additional Information: Classes are free and open to the public. This class is limited to participants 18 years or older.

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Sound Bath Meditation

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Sound Bath Meditation

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