80's Cardio Crawl

Break out the brightly colored leg warmers and fluff up your hair – it’s an 80’s themed Cardio Crawl! Normally you spend your whole workout at one location, but with a cardio crawl, you access multiple venues and take advantage of different types of workouts! Join us on Sunday, April 23 as we discover local businesses and get in a great workout at the same time! Afterwards, cool down with some delicious refreshments at the juice bar and network.

80's dress encouraged but not required.

First 50 people to register get a FREE headband!

CRAWL SCHEDULE:

• 12:30pm – 1pm: Registration
• 1:00pm-1:15pm: Briefing/instructions
• 1:15pm – 1:35pm: start (Fitness Belle)
• 1:35pm – 1:45pm: walk/run to Off the Mat Yoga
• 1:45pm – 2:05pm: Off the Mat Yoga
• 2:05pm – 2:10pm: walk/run to Total Body Fitness
• 2:10pm – 2:30pm: Total Body Fitness
• 2:30pm – 2:50pm: walk/run to Nutz Deep II
• 2:50pm – 3:30: Stretch, Juice Bar & Social

*Please respect the businesses we are visiting and bring clean shoes to wear in their facilities.

Thank you to Nutz Deep II for being our event sponsor!

Registration Closes Friday, April 21 at NOON.