Self-Care and Mental Wellness Training for Braver Angels Volunteers

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Self-Care and Mental Wellness Training for Braver Angels Volunteers

Learn practical tips and coping skills for managing stress and avoiding burnout

By Braver Angels

Date and time

Thursday, February 22 · 5 - 6:30pm PST

Location

Online

About this event

Topic:

  • How do you deal with feeling reactive, dysregulated, frustrated or exhausted while doing this important work?
  • Learn practical tips and coping skills for managing stress and avoiding burnout.

Instructors:

  • Paul Norris, LMFT and Linda Chamberlain, Psy.D

Questions:

  • Contact organizer Mary Beth at mbstibbins@braverangels.org

Organized by

Braver Angels
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