Yoga for Mind, Body & Spirit!

Brookside Church is an inviting, inclusive, intergenerational faith community in the heart of Morris County. We are a people of faith from a broad mix of religious backgrounds: Congregational, Catholic, Methodist, Presbyterian, Lutheran, Jewish, Episcopal, Unitarian.We are believers, doubters, and searchers from across the theological spectrum.  We come from the Mendhams, Randolph, Morristown, Chester, and points beyond.We belong to theUnited Church of Christ, a Protestant tradition rich in progressive thought and action. Don’t miss the “United”in United Church of Christ!We are an “Open and Affirming Congregation” in the UCC, welcoming people of every race, gender, marital circumstance, and sexual orientation.

Brookside Community Church

Yoga for Body, Mind & Spirit is an 8 week yoga sampler featuring 4 local yoga
teachers, each offering their unique perspective on yoga!

Come learn how yoga can benefit the body, mind &amp; spirit with this 8 weekyoga sampler featuring 4 local, certified yoga instructors as they each offertheir unique perspectives on yoga and wellness. Please note, we have 2 special class offerings for childrenand families, led by Melissa Wojcik that will take place from 5:30-6:30PM onFebruary 14 &amp; March 13. All other classes run from 6:45-8:00PM. Suggested donation is $15. Class is valued at $35. Your generosity is appreciated and no one will be turned away for lack of funds. Schedule:January 24: Cornelius SwartJanuary 31: Sayrah Garrison FogleFebruary 7: Christin Scarcello-MillerFebruary 14: Melissa Wojcik, 5:30-6:30PMFebruary 21: Cornelius SwartFebruary 28: Christin Scarcello-MillerMarch 6: NO CLASSMarch 13: Melissa Wojcik, 5:30-6:30PMMarch 20: Sayrah Garrison Fogle The Teachers:Cornelius Swart, founder of PraXis: Mind, Body, and Holy Spirit Wellness. Classes will include light yoga flow, breathwork, contemplative silence and scripture in the Christian spirit. Cornelius Swart is Wellness Chaplain and has been holding classes at Brookside for over two years. He is a 200-hour RYT and NASM certified personal trainer and wellness coach. He is also a resident interfaith chaplain at Morristown Medical Center.For more information about PraXis, visit: <a href="https://www.PraXiswellness.center" title="https://www.PraXiswellness.center" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.PraXiswellness.center</a>Sayrah Garrison Fogle is a 200 + hour certified yoga instructor and has been practicing yoga for over 25 years and teaching since 2008. She is clear and confident in her teaching style and emphasizes the breath to help students remain present in their practice moment by moment. In her classes, she focuses on developing strength and flexibility, rigor and relaxation to encourage a balanced nervous system as well as overall health and wellness.For more information about Sayrah, visit: <a href="https://www.sayrahgarrison.com/yoga" title="https://www.sayrahgarrison.com/yoga" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.sayrahgarrison.com/yoga</a>Christin Scarcello-Miller is a 500+ hour trained yoga and meditation teacher from the ISHTA yoga lineage. She has been sharing the tools of yoga, with an emphasis on meditation, to manage stress, stay in the present moment and find more perspective since 2009.For more info visit <a href="https://www.ChristinScarcello.com" title="https://www.ChristinScarcello.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.ChristinScarcello.com</a>Melissa Wojcik is a 500 hour certified teacher that believes yoga is wonderful not matter their age. She has provided multiple youth yoga classes for kids from toddlers to teens in spaces like the Athleta Store, Girl Scout Workshops, and Community Yoga in the Park for the Borough of Mendham. Melissa will be offering family friendly yoga classes for this series.For more information about Melissa, visit: <a href="http://www.fortheloveyoga.com" title="http://www.fortheloveyoga.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.fortheloveyoga.com</a>---This series is donation based and is sponsored by Brookside Community Church's Integrated Spirituality Program. Classes are held inside Brookside Church's Scialla Hall, which is ADA compliant. Parking is available on main street, directly across from the hall.Limited mats and props are available at Sciall Hall; however, you may wish to bring your own mat. Please dress in layers and bring a water bottle.Herbal tea and light snacks will be offered at the end of our final class on March 20. Please feel welcomed to bring a healthy snack to share and connect with our community!To subscribe to our newsletter and receive weekly updates about this series, please visit: <a href="https://https://www.brooksidechurch.org/integratedspirituality" title="https://https://www.brooksidechurch.org/integratedspirituality" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.brooksidechurch.org/integratedspirituality</a>

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Yoga for Mind, Body & Spirit!

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