Occupy Your Space!

Ted Morris, MA

Learn personalized confidence strategies for your difficult conversations. Picture conclusions in place of conflict!

<h2>Occupy Your Space!</h2>This class is focused on Confidence Restoration. Update and upgrade your communication skills through assertiveness training. A return to confidence via reframing, rewriting, and rewiring communication skills. Confidence restoration is the same concept as home restoration. The existing structure is fantastic, but portions inside need upgrading and upkeep (show-home concept). In essence, you will become your own “show home.” This is an easy way to increase the value of your home, right? It is even easier to increase your self-value and self-esteem with some skills training (upgrading).We don’t “lose” confidence, but we do find ourselves in situations wherein our previous skills aren’t getting the job done. When this happens, we adapt to changing life situations and remind ourselves how we want to be and what we want to stand for. It is perfectly normal to modify and update our skills as we go through life. This includes our sense of confidence, particularly after serious life-changing events. This will be an interactive class and we will be discussing why communication can be challenging for us, particularly if it is a difficult topic. We will be discussing and practicing the concepts of Occupy Your Space throughout the workshop for clarity and understanding.

Agenda

Introductions

Boundaries- What are they, why do we have them?

Communication Styles - What works when? 

Scripting - Writing a script is like drawing a map...

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Occupy Your Space!

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Occupy Your Space!

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