Building Your Dream Life - Your Guide to Successful Healthy Habits

Vitality Natural Healthcare Center

Start the new year with a bang as we deep dive into building successful habits for your health on January 16th, 2024!

Creating daily habits and sticking to them can be difficult. Whether they are intentionally set or not, habits are the foundation for our life. Creating the life we want for ourselves is not about what we do once or twice, it’s about what we do every single day, over and over again. As we start a brand new year it’s the perfect time to create new healthy habits and move towards our dream life!Join us for an exciting workshop at Vitality Natural Healthcare Center. This in-person gathering is all about creating daily habits and making those habits stick with neurology!Habits Expert Nikki Gingrich and Dr. Jess Crowley will share their tips and tricks to help you meet your health goals and create the life you want in 2024. Based on her TedX Talk at Northampton Community College, Nikki will explore each area of success and provide you with tangible tools to kickstart the year as Dr. Jess explains how your nervous system can help propel you to maintain your momentum.Don’t miss your chance to start 2024 off on the right foot with foundational daily habits. Reserve your spot today and get ready to embark on a journey of empowerment!

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