Online Women's Self-Care Retreat: Thriving Mindfully as YOU in 2020

Ananda Leeke is an award-winning Thriving Mindfully Coach, an artist, an author, a Human Design Doula, and an ordained interfaith minister. Ananda discovered mindfulness when her career as a lawyer, an investment banker, and a digital communications professional stressed her out, caused burnout, and did not produce the level of success she expected. As a result of her healing journey, she learned to navigate change, discovered her own resiliency, and became an artist-in-residence for Smith Center for Healing and the Arts at Howard University Hospital and Walter Reed National Military Medical Center, a certified mindfulness + yoga teacher, a digital wellness educator, and a reiki + sound healing practitioner. Today, she helps busy and stressed people nurture, transform, and celebrate their life, relationships, and career with mindful self-care, digital wellness, creativity, and Human Design. As the founder and Chief Mindfulness Officer of Ananda Leeke Consulting, a wellness company, she leads the Thriving Mindfully Academy, an online learning platform and membership site. She also hosts and produces the Thriving Mindfully Podcast. Her books, "Love’s Troubadours," a self-love and yoga-inspired novel; "That Which Awakens Me," a mindful creativity memoir; and "Digital Sisterhood," a mindful tech memoir, are available on Amazon. Currently, she is writing “Thriving Mindfully as the REAL ME: A Memoir of Lipstick, Loving Kindness, Joy, and Everything In Between” (2022). She is a proud alumna of Georgetown University Law Center, Howard University School of Law, and Morgan State University. She is a member of Sigma Gamma Rho Sorority, Inc.

Ananda Leeke

What made YOU "YOU" in 2019? Who do YOU want to be in 2020 ? What's getting in your way? Dive deep into YOU  &amp; practice mindful self-carel!

Do you want to start this new decade with grace, ease, and a commitment to self-care? Take a pause for your own cause -- your own well-being and join Ananda Leeke, an award winning wellness professional, author, and artist, for a mindful self-care and personal development online retreat on Sunday, January 26th from 3:00 PM ET to 5:00 PM ET. During the online retreat, you will have time to: <ul><li>Reflect on who YOU have become </li><li>Explore how you have loved, valued, and honored yourself </li><li>Find out who or what's been getting in your way</li><li>Dive deep and discover the YOU you want to be in 2020</li><li>Practice mindful self-care with meditation, gentle office yoga, and journaling exercises</li><li>Identify the resources, action steps, and accountability support you need to manifest the woman you want to become in 2020</li><li>Create a self-celebration plan to appreciate your small, medium, and big wins in 2020</li></ul>A Zoom video link will be emailed to you once you register for the online retreat.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Online Women's Self-Care Retreat: Thriving Mindfully as YOU in 2020

More events from Ananda Leeke

Discover more events from Ananda Leeke, from Health to other experiences you might love.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

Online Women's Self-Care Retreat: Thriving Mindfully as YOU in 2020

More events from Ananda Leeke

Discover more events from Ananda Leeke, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.