Yoga Flow with Serena December 21st, 2023

Serena Pickett

Join Serena for a blissful Yoga Flow session focused on alignment and pranayama ending in a led meditation with essential oils.

The Heights Chiropractic, Laguna Street, San Francisco, CA, USA

Yoga Flow with SerenaJoin us for a rejuvenating yoga experience at The Heights Chiropractic in San Francisco, CA. Get ready to flow and find your inner zen. This in-person event is perfect for all levels, whether you're a beginner or an experienced yogi. Let Serena guide you through a series of mindful movements and poses that will leave you feeling refreshed and centered. Don't miss out on this opportunity to connect with your body and mind in a beautiful setting.***Please bring your own mat or towel as mats are not provided. Thank you!:) Serena Pickett, born and raised in New York City, received her 200 hr yoga teacher training at YogaWorks in Manhattan in 2018. She moved to San Francisco where she received a BA degree in Performing Arts and Social Justice in a concentration of dance with a minor in Environmental Studies at the University of San Francisco in 2022. She is a certified yoga insturctor teaching across the bay area. She teaches at studios, corporate events, pop up events, online, and in schools.Her Yoga style is a mixture of Vinyasa and Yin; finding a balance of flow and stillness. Serena’s focus is on the full mind, body, and soul experience by breaking down poses, making it accessible to everyone. Her teaching is highly intuitive and combines both the physical and spiritual practic of yoga. Her classes emphasize posture alignment, pranayama (breath), ending with a led meditation.

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