The Healing Arts

Tennille Alazzawi

A two day workshop healing and integrating our minds, bodies, & souls

3480 Linda Vista Terrace

WE CAN ONLY HELP OTHERS WITH THEIR HEALING TO THEEXTENT THAT WE HAVE HEALED OURSELVES. In this 2 day workshop, we will: <ul><li>Deepen our relationship with ourselves through meditation, yoga,breathwork, journaling, cold plunging, and other healingarts </li></ul><ul><li>Dive into our own healing journeys in the company of other like-hearted people </li></ul><ul><li>Experience group breathwork and learn how to facilitate 1:1 breathwork for others.</li></ul>

Agenda

YOGA 

Welcome + Sharing Our WHY 

INTENTION SETTING & ENERGY

GROUP BREATHWORK & REFLECTION

FUNDAMENTALS OF A BREATHWORK SESSION

LUNCH

CHOCOLATE & YOGA

INNER CHILD WORK

INTEGRATION AND REFLECTION

DINNER

SAUNA & SPA

FIRE CEREMONY

The Healing Arts

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The Healing Arts

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