The Power of Presence: Mindfulness as a Daily Practice

Wisdom 2.0

Most of us know meditation can be very helpful, yet we can easily find ourselves thinking, “I just cannot find five minutes in my day to meditate.”Yet somehow we find several hours to read the news, watch TV, or peruse social media.What is most important can get the least attention in our lives.To support this, we are spending the month of January supporting a daily (or regular) meditation practice. We are calling it The Power of Presence: Mindfulness as a Daily Practice. LIVE GUEST SESSIONS ON MONDAYSJanuary 8th, 11am PST (2pm EST): Live with Roshi Joan HalifaxJanuary 15th, 11am PST (2pm EST): Live with Sharon SalzbergJanuary 22nd, 11am PST (2pm EST): Live with Jon Kabat-ZinnJanuary 29th, 11am PST (2pm EST): Live with Rhonda Magee COMMUNITY SESSIONS ON FRIDAYS LIVE with Soren GordhamerJanuary 12th, 19th, 26th, and February 2nd at 11am PST (2pm EST) We will practice and connect together.

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The Power of Presence: Mindfulness as a Daily Practice

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The Power of Presence: Mindfulness as a Daily Practice

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