Understanding Burnout and Creating Balance (Stayton OR Public Library)

Chemeketa Center for Business & Industry

Overwhelmed?  We all live within stress levels that keep us active &amp; engaged, but when we tip the scales too far, we can lose our balance.

Stayton Public Library

Understanding Burnout and Finding Balance is a 1.5 hour workshop led by author and educator, Patricia J. Hutchings. This workshop will provide easy tools to assess your stress inventory and burn out level. It will also include Hutchings' Top 10 Tips to Maintain Balance. Workshop participants will receive a copy of the book, Managing Workplace Chaos, Solutions for Handling Information, Paper, Time and Stress by Patricia J. Hutchings.This workshop is offered to library patrons at no cost through an IMLS CARES Act grant. The Institute of Museum and Library Services is the primary source of federal support for the nation's libraries and museums. We advance, support, and empower America’s museums, libraries, and related organizations through grantmaking, research, and policy development. Our vision is a nation where museums and libraries work together to transform the lives of individuals and communities. To learn more, visit www.imls.gov and follow us on Facebook and Twitter Gaelen McAllister, Director, Institutional Grant Development Chemeketa Community College Salem Campus | Building 5, Room 264 503-399-6031The College is an equal opportunity/affirmative action employer and educational institution committed to an environment free of discrimination and harassment. Questions regarding sexual harassment, discrimination and misconduct policies and filing a complaint contact the Title IX coordinator at 503.584.7323. For questions about equal employment opportunity and/or affirmative action, contact 503.399.2537. To request this publication in an alternative format, please call 503.399.5192. For disability related accommodation, please contact Student Accessibility Services at least two weeks prior to the event at 503.399.5192 (TTY/voice) or studentaccess@chemeketa.edu.

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Understanding Burnout and Creating Balance (Stayton OR Public Library)

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Understanding Burnout and Creating Balance (Stayton OR Public Library)

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