Kimberly Carson, MPH, C-IAYT, E-RYT guides participants in mindfulness meditation, breathing practices, movement and discussion.
Breath by Breath is a one hour weekly online drop-in mindfulness class every Tuesday of every week, 11:30-12:30pm PT/2:30-3:30pm ET.
Each class is free and supports people living with Parkinson's, care partners and other family members to improve their well-being and reduce stress.
An email from Eventbrite with the Zoom meeting details will be sent directly to attendees after registration is complete. Please scroll to the bottom of the Eventbrite email to locate the Zoom details.
Kimberly Carson, MPH, C-IAYT, E-RYT guides participants in mindfulness meditation, breathing practices, movement and discussion.
Breath by Breath is a one hour weekly online drop-in mindfulness class every Tuesday of every week, 11:30-12:30pm PT/2:30-3:30pm ET.
Each class is free and supports people living with Parkinson's, care partners and other family members to improve their well-being and reduce stress.
An email from Eventbrite with the Zoom meeting details will be sent directly to attendees after registration is complete. Please scroll to the bottom of the Eventbrite email to locate the Zoom details.
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