Dodge the Winter Blues and Bulges with Judith Ames

Join in an exploration of what nutrients and habits might prove key for your resiliency in body, mind, and spirit.

Rainbow Natural Remedies

<p>Fall is upon us! Looking for light in the dark months? Whatever your goals, be they weight, energy, mood or sleep, come away with steps to try. </p><p>$25 covers: class/group discussion, mingling over probiotic salsa with gluten free chips, and a free consult with Judith Ames :Nutritional Therapy Practitioner, Certified Wellness Coach &amp; Mental Health Nutrition Coach since 2009. </p>

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Dodge the Winter Blues and Bulges with Judith Ames

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Dodge the Winter Blues and Bulges with Judith Ames

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