Qigong + Sound Healing

Qigong + Sound Healing

Overview

A 90-minute conscious movement + visualization + immersive sound experience to clear dissonance and embody a more empowered state of being

When did you last feel truly nourished?

Not fed. Not busy. Not productive. Nourished.

Settled in a way that goes all the way down. Present in your body without the background hum of everything still waiting to be processed.

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In Chinese Medicine, Late Summer belongs to Earth. To the Stomach and Spleen. The Officials responsible for receiving, digesting and transforming everything we take in.

Not just food. Everything. Every conversation. Every decision. Every piece of information, every emotional experience, every demand the season placed upon us.

All summer our systems have been taking in. Fire season is generous that way. Illuminating, revealing, ripening.

But Fire does not digest. That is Earth's job. And most of us arrive to Late Summer, with a backlog.

Mentally stuffed. Unable to take in one more thing.
Physically depleted. The heat asked a lot and the body never quite caught up. Quietly hungry. Not for more doing, for something that actually nourishes.

This gathering is Earth's invitation.

Because when Stomach and Spleen are balanced and working as designed, something shifts. The mental churn quiets. The body stops bracing. We stop running on the memory of energy and find the actual source again. We feel at home within our self. Settled, grounded, connected.

What We'll Do

Qigong. Ancient movement that works directly with the body's energy channels, releasing what has been held and restoring what has been depleted. Specifically sequenced for Late Summer.

Sound Healing. Frequencies that meet the nervous system where it is and return it, without force, to its own natural rhythm.

We leave steady.

Held. Deeply connected to the ground beneath our feet. Feeling the gentle pull inward as Yin eases her way back.

What to bring:

Comfortable clothing. A yoga mat, blanket and eye cover. Water to drink.

Cost: $40 | Advanced registration is required. Space is limited.

Good to know

Highlights

  • 1 hour 30 minutes
  • In person
  • Doors at 4:40 PM

Refund Policy

No refunds

Location

Meraki

100 West 46th Street

Minneapolis, MN 55419

How do you want to get there?

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