Sourdough Pumpkin Pie with Fido Fermented Filling
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Sourdough Pumpkin Pie with Fido Fermented Filling

Rainbow Blossom Wellness CenterLouisville, KY
Saturday, November 9, 2019  •  3 PM - 5 PM
Overview

Its pumpkin pie from the fido fermentation jar - delicious, healthy and easier to digest! Enjoy Thanksgiving without compromise.

Learn how to make a fermented pumpkin pie complete with a delightful sourdough crust and a delicious fermented pumpkin-spice filling. Enjoy the benefits of letting healthy microbes eat the simple sugars in the filling and crust as well as break down that gluten before you do, plus all of the health benefits of vitamins and minerals that are made more bioavailable through fermentation! Class includes 2 jars and 2 fido fermentation lid kits, plus a freshly baked fermented pumpkin pie to share. Leave with your pie and crust ready to bake in 3 days.

Its pumpkin pie from the fido fermentation jar - delicious, healthy and easier to digest! Enjoy Thanksgiving without compromise.

Learn how to make a fermented pumpkin pie complete with a delightful sourdough crust and a delicious fermented pumpkin-spice filling. Enjoy the benefits of letting healthy microbes eat the simple sugars in the filling and crust as well as break down that gluten before you do, plus all of the health benefits of vitamins and minerals that are made more bioavailable through fermentation! Class includes 2 jars and 2 fido fermentation lid kits, plus a freshly baked fermented pumpkin pie to share. Leave with your pie and crust ready to bake in 3 days.

Good to know

Highlights

  • 2 hours
  • In person

Refund Policy

No refunds

Location

Rainbow Blossom Wellness Center

3608 Springhurst Boulevard

Louisville, KY 40241

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Organized by
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Naomi de La Luz - Certified Health Coach
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Sales ended
Sat, Nov 9, 2019 • 3 PM