Mindfulness Art Therapy Group

The Art Therapy Nest is a compassionate community space for healing and creativity. The Art Therapy Nest offers virtual, live and interactive groups and workshops, at a low sliding-scale rate, allowing nurturing support to be accessible to all. The Art Therapy Nest integrates expressive arts; movement, music and art with traditional talking methods, meditation and other mindfulness practices. It’s a space to host enriching workshops and a home base for community outreach initiatives. We support our community in living healthy and empowered lives. With your membership you will have access to over 20 inspiring, creative and healing groups offered by a diverse group of Creative Art Therapist and wellness practitioners.We unequivocally believe that: black lives matter, no human is illegal, indigenous land, water and rights must be protected, love is love, women's rights are human rights, solidarity with trans people is essential

The Art Therapy Nest

Join us for a unique experience where you can express yourself creatively while cultivating a sense of inner calm and self-awareness.

Mindfulness Art Therapy is an online event series that brings together the power of art and the practice of mindfulness. Join us for a unique experience where you can express yourself creatively while cultivating a sense of inner calm and self-awareness. This event offers a safe and supportive space for individuals of all skill levels to explore their emotions, thoughts, and experiences through various art techniques. Through guided mindfulness exercises, you will learn to be fully present in the moment, allowing your creativity to flow freely. Whether you are a seasoned artist or simply curious about the therapeutic benefits of art, this event is for you. So grab your art supplies and get ready to embark on a journey of self-discovery and relaxation from the comfort of your own home. No previous art experience required. -﻿-T﻿his experience will be led by:Ornellia K. Cole, MA, LCAT-LP, ATRElizabeth diaGiacomantonio, MPS, LCAT-LP

This group runs every Tuesday at 8pm EST (October 24 - December 19, 2023).

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Mindfulness Art Therapy Group

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Mindfulness Art Therapy Group

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