Saturday Sunrise  Yoga in Annapolis

Owner- Katrice Nelson WellnessFounder- Healthy Bodies Healthy Minds Yoga, IncSeeking to help others thrive by nurturing body, mind, and spirit through yoga and massage is my ultimate goal. As a registered yoga instructor , I have used my degree in Clinical Nutrition and certifications in Wellness and Thai Reflexology/ Massage to provide a holistic approach to health and wellness for adults and children.Wellness and Holistic training includes Thai Reflexology, Reiki, Yoga for Adults and Children, Zumba, Zumbini, Yoga for Athletes, and Yoga for Injury Prevention /Recovery. My experience includes teaching group and private  yoga and meditation at libraries, community centers, residential gyms, schools, and corporate offices, including CSPAN, Washington DC . I am also a Certified Member of Associated Bodywork and Massage Professionals and  CEO of Healthy Bodies, Healthy Minds Yoga and Wellness

Katrice Nelson MEd RYT

Slow intentional movements, meditation, soothing music, and peaceful moments.

17 Francis St

Healing Community Wellness Experiences & More

Wellness Experiences for you and your family- Sponsored by Healthy Bodies Healthy Minds Yoga and Katrice Wellness. Healthy Bodies Healthy Minds Yoga is a non profit organization whose mission is to share wellness with families and the community.

This class is a beautiful slower flow with a short segment of upbeat movement. The beautiful session ends with meditation and grounding.Donation Suggestions:$25+I am eager to attend and help support others.$15+I am available and ready to offer my help to support my wellness.$10+I appreciate the opportunity to attend and look forward to enhancing my wellness practices. Location Details for Classes/Events17 Francis St Annapolis, Maryland<ul><li>Relax in a beautiful space that reminds you of home.</li><li>Complimentary tea</li><li>Located in Downtown Annapolis near Main Street by dock, shops, and restaurants</li><li>Street Parking or parking at Hillman Garage( $6 for 2 hours &amp;less than 5 minute walk)</li><li>Free parking before 10 AM daily</li><li>Walk and enjoy nearby wonderful restaurants, shops, and calming dock by the water.</li></ul> <h3>Sponsor Details</h3>Katrice Nelson Wellness and Healthy Bodies Healthy Minds Yoga<ul><li>Private sessions for teams</li><li>Private sessions for individuals</li><li>Registered , Certified, and Insured - Yoga for adults and children, Reflexology , Bodywork</li></ul> Discover our other events and offerings..

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Saturday Sunrise Yoga in Annapolis

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Saturday Sunrise Yoga in Annapolis

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