Barre & Brews

Barre Roots

Barre is a strong, feisty workout that gets results fast.

Fort Myers Brewing Company

Join us for the best workout you&#x27;ll ever do! This low-impact workout builds heat in your muscles that will leave you with toned, lean muscles! Barre helps strengthen and tone your muscles without increasing bulk, and it improves your posture as well.

+﻿Bring your own yoga mat.

+Bring 2-5lbs weights (weights are optional.)﻿

+﻿Don&#x27;t forget a water bottle to stay hydrated!

Still not sure if this class is for you?

This class is MORE than just about losing weight, being toned, and changing the way you look on a surface-level.

Barre is for you if…

+You’re ready to become more confident in yourself

+You’re seeking an exercise program that meets you where you’re at in your fitness journey

+You want to have 60 minutes to yourself, jam out to an *incredible* playlist, while getting the best, most addicting, muscle burn of a workout

Arrive 15 minutes early to snag the best spot for your mat!

Questions?

Email: barreroots@gmail.com

Phone: 610-212-0008

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Barre & Brews

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