Breathwork and Sound Bath with Lauren and Jo

Lauren Durkin, Jo Keatley

Join us for a transformative journey of breath and sound.

Charlbury Local Quaker Meeting of the Religious Society of Friends

Extend your inner odyssey with the power of breathwork, followed by a sacred lotus tea ceremony and ending with meditation and sound bath to help de-stress and rejuvenate.Please bring a yoga mat, pillow and blanket.Spaces are limited so booking is essential!Please note:Gong baths are not suitable for everyone Medical conditions unsuitable - Severe mental illness- Severe Osteoporosis- Recent broken bones or surgical procedures (within the last 8 weeks)- Epilepsy- First Trimester of PregnancyOther considerations- Metal Plates/Implants/Pacemakers - please get in touch to discuss - Anyone with Severe Tinnitus - may want to lie at the back- 16yrs and over only

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