Bringing Food Freedom and Body Liberation to Your Holiday Table!

Clarity Fitness

Join Beyond Measure to learn how to navigate the holidays, food, family, and fitness with strategies around self-compassion and empowerment!

We all know the holidays can be a stressful time, and the holiday season can unfortunately include unique triggers when it comes to body image and eating. <a href="https://www.beyondmeasuresfbay.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Beyond Measure Wellness Collaborative</a> has your back! Join Erika Jung, PhD (CA Licensed Psychologist #PSY30770) and Matt Arnone, MS, RD for an educational presentation about navigating the challenges of the holiday season. Learn to celebrate in a spirit of self-compassion, body liberation, and unconditional permission to enjoy.Enjoy this Zoom chat from the comfort of your own home. Participation is totally voluntary - feel free to be actively engaged with our amazing participants and speakers, or tuned in with video off enjoying your cozy winddown routine!Spread the word -- we hope to see you there!Learn more about the webinar co-host <a href="https://www.clarityfitness.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Clarity Fitness</a> here!*** Please note that this presentation is for educational purposes only and does not constitute psychological treatment or advice.

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Bringing Food Freedom and Body Liberation to Your Holiday Table!

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Bringing Food Freedom and Body Liberation to Your Holiday Table!

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