Soulful Harvest Yoga Flow

Rooted in Radiance provides professional development and consulting services highlighting well-being, fitness, and mental resilience. We specialize in on-site and virtual stress reduction programs, health workshops, and experiential wellness activations.

Rooted in Radiance

A liberating yoga flow featuring soulful artists, asanas and breath work right in the beautiful outdoors of Anacostia Park.

Anacostia Park (Skating Pavilion Front Lawn)

Yoga in the Great Outdoors

Embrace the beauty of nature with 'Yoga in the Great Outdoors,' where nature becomes your studio for inner peace and strength.

<p>In collaboration with Friends of Anacostia Park and REI, I am excited to guide you through a complimentary yoga flow session, designed to deepen your connection between breath and body. As a supporter of REI's Outside in 5 Declaration, I'm delighted to contribute to the shared mission of encouraging our community to embrace the outdoors, reconnect with nature, and reshape the perception of what it means to embrace the great outdoors.</p><p>Join us on Saturday October 28th at 12PM in Anacostia Park on the lawn in front of the Skate Pavilion. </p><p>We will relax within ourselves, focus on our breath, hydrate our internal landscape while enhancing our alignment, strength, and balance. Allow the vibes, environment and community help you reduce stress, hydrate your soul and pour good energy into the world.</p><p>This class is for all levels including anyone new to yoga or interested in designing their own well-being practice. Bring a blanket, relax in nature and vibe out to the playlist!</p>

<h2>WHAT TO KNOW FOR THE BEST EXPERIENCE: </h2><p><strong>LOCATION:</strong> The flow will be located in Anacostia Park on the front lawn of the skating pavilion. Street Parking is available in the park.</p><p></p><p><strong>ENVIRONMENT: </strong>We will be  in the beautiful outdoors, on grass! Picnic/Outdoor Blankets/mats are best to flow on grass. Additional items for consideration: hat, sunglasses, sunscreen, bug spray, and any outdoor accessories that blesses your soul.</p><p></p><p><strong>LEARN MORE: </strong>Check out our partners below! </p><h3><a href="https://www.friendsofanacostiapark.org/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Friends of Anacostia Park </a></h3><h3><a href="https://www.rei.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">REI</a></h3>

<h2>A﻿BOUT YOUR INSTRUCTOR: RADIANCE BASDEN</h2><p>Radiance Basden is a trailblazing well-being consultant, coach, yoga instructor, NASM certified personal trainer and champion of human development. She enlightens others about the mental, spiritual, and physical benefits of internal wellness and body movement. </p><p>Radiance is a Hall of Fame runner and wellness expert who has worked with brands including lululemon, Mental Health America, AMResorts, NCAA, Prudential, DC government, as well as local running clubs, gyms and schools. She is the Founder and Principal Consultant for Rooted in Radiance, a full service wellness enterprise HQ in Washington, DC. Rooted in Radiance provides programs covering well-being, fitness, and mental resilience including stress reduction programs, holistic health talks, training,  experiential wellness activations and multi-sensory guided experiences. </p><p>Radiance is passionate about helping people strengthen their minds and bodies for maximum performance. After experiencing burnout, she sought to reconstruct what it means to invest in your well-being personally and professionally. Radiance uses her decades of experience in fitness and resilience to help others uncover their gifts and push beyond the status quo to create transformational change. Her mission includes creating channels to amplify underrepresented voices, service marginalized communities and champion DE&I, health, and well-being topics.</p><h3><a href="https://linktr.ee/energy2radiance" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">CONNECT WITH  RADIANCE!</a> </h3>

<h2>R﻿ADIANCE ON SOCIAL </h2><p>Instagram: <a href="https://www.instagram.com/energy2radiance/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@energy2radiance</a> </p><p>Tik Tok:<a href="https://www.tiktok.com/@energy2radiance" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"> @energy2radiance </a></p><p>S﻿potify: <a href="https://open.spotify.com/user/31g7sokgif2sukgcvld7ci4fv3di?si=c06be4dcb5f24514" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Radiance</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/radiancebasden/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Radiance Basden</a></p><p>Y﻿ouTube: <a href="https://www.youtube.com/channel/UCRQsr9nvfCFA-jwIB8S7fpg" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Radiance Energy</a></p><p></p><h2>A﻿DDITIONAL HYDRATION</h2><ul><li><a href="https://www.rootedinradiance.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Learn more about Rooted in Radiance </a>holistic well-being programs and workshops</li><li><a href="https://insighttimer.com/radiancebasden/guided-meditations/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Free Meditations on Insight Timer</a></li><li>C﻿heck out more virtual <a href="https://www.rootedinradiance.com/stayhydrated" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">yoga classes and mediations</a> </li></ul>

<h2>T﻿erms &amp; Conditions</h2><p>By agreeing to our terms and conditions, you acknowledge that you have read, understood, and agreed to abide by all the terms and policies stated therein <a href="https://www.rootedinradiance.com/waiver-agreement" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here.</a> Additionally, we require you to review and sign our Waiver and Image Release agreement form through the provided <a href="https://www.rootedinradiance.com/waiver-agreement" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">link</a> before participating in any relevant activities or events.</p><p>R﻿ead here: <a href="https://www.rootedinradiance.com/waiver-agreement" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.rootedinradiance.com/waiver-agreement</a></p>

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Soulful Harvest Yoga Flow

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Soulful Harvest Yoga Flow

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