Healthy Through The Holidays

Wellness Feast ~ Nicole Seevers, Certified Health & Wellness Coach, Life Coach

Total Wine & More

<h2>WELLNESS WORKSHOP</h2><h2>Hosted by Nicole Seevers, CHC, CLC, of WELLNESS FEAST ~ the tasting classroom at Total Wine &amp; More, Reston</h2><h2><strong>Head into the holidays with a game plan! Nicole Seevers, certified health &amp; wellness coach, will share tools to manage your stress, stay present, and </strong><em><strong>not</strong></em><strong> disappear down the sugar rabbit hole from Halloween through New Year’s Day. You CAN get through the holidays without tanking your health (and still enjoy yourself). And to prove it, we’ll try some heart-healthy wines.</strong>  See you there!</h2><h2><a href="http://www.wellnessfeast.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.wellnessfeast.com</a></h2>

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