Women's Surf Film Festival Wellness: Authentic Self-Care (free event)

We’ll share through film the spirit and inspiration of women wave riders from around the globe. Surfing is our passion. As women surfers, we share a special connection through our mutual love for the ocean and the creative energy sparked by celebrating our adventure stories. The Women’s Surf Film Festival aims to generate awareness of this special subculture and the local businesses that support them.

Women's Surf Film Festival

Women's Surf Film Festival Presents:  Self Care: Spoke Circle with Lia Avellino

Deus Ex Machina - Emporium Of Post Modern Activities

10th Annual Women's Surf Film Festival- California

For nearly a decade, the Women’s Surf Film Festival has been honoring the women of the surf community who make their impact felt through film, art, and photography. The Women’s Surf Film Festival makes its debut in California for the first time.

<h3>P﻿lease RSVP for your place, this is a free event with limited space. Stay after and enjoy the panel discussion and screening with complimentary tacos and drinks. </h3>ELEVATE YOUR SURFING: BY ENHANCING YOUR MENTAL STRENGTHExplore <a href="https://www.lialoveavellino.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Lia Avellino</a>'s insights on transcending traditional self-care methods and unlocking authentic, sustainable ways to nurture yourself. To cultivate a positive mindset it all begins by prioritizing self-care. Spoke Circle Experience: Moving beyond self-improvement memes: Why Traditional Self-Care Doesn’t Work and What Does.Many of us try to take care of ourselves to live healthier and fuller lives, but no matter what strategy we employ, we are left feeling dissatisfied and burnt-out by our futile efforts. We remain stuck in old patterns that do not serve us, telling ourselves if “if I could just [fill in the blank: workout more, eat healthier, set boundaries] than life would be better.” We live in the agonizing hope that if we are able to BE better, we will FEEL better. Join a Spoke Fireside Chat to begin to break through this rut—explore why so many of try so hard but remain unfulfilled, learn strategies for finding internal flow and ease that work with, not against, your unique rhythms and passions, and connect with others who are on a journey to feeling less weighed down and more freed up to be their authentic selves. Definition of a Spoke Circle ExperienceThis is a 1-hour experience hosted by Lia Avellino, incorporates mindfulness, opportunities to connect with the sensations in your body, individual reflection, and group discussion. This combination allows people to leave feeling more alive and like they have new methods of approaching life’s challenges.Thank you to our partners <a href="https://www.newbelgium.com/beer/fruit-smash/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"></a> <a href="https://www.newbelgium.com/beer/fat-tire/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"></a><a href="https://zenwtr.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">ZenWtr</a>, <a href="https://www.hornitostequila.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"></a> <a href="https://house.suntory.com/haku-vodka" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"></a><a href="https://fringefoodco.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Fringe Food</a> and <a href="https://aloha-collection.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Aloha Collection</a> and <a href="https://us.deuscustoms.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Deus Ex Machina</a> for co-presenting this exciting event for the community!

Agenda

Spoke Circle: with Lia Avellino

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