Breathwork and Soundbath on Private Beach - Three Arch Bay

Mer Soundbath

A once in a life-time experience and spa-like retreat with restorative sound healing on the exclusive Three Arch Beach.

Three Arch Bay

What You Need to KnowNOTE: Please RSVP with your first and last name as this will be the name you&#x27;ll need to use at the guard gate. Allow yourself enough time to walk down the stairs and set up your space. Save my number (949) 329-4118 in case you need to reach me.Important Location Details: (See photos)1. Drive to Three Arch Beach at 21 Bay Drive Laguna Beach2. Tell the Guard Gate 2 Vista Del Sol and your name3. Drive straight down to the end of the road, turn left on S La Senda Dr and the entrance to the stairs will be on your right. Please do not park anywhere that is red or say “golf cart parking”4. Walk down the stairs and go right to the end of the beach where the arches areWhat to Bring<ul><li>dress comfortably</li><li>bring water</li><li>hat/eye covering</li><li>sunscreen</li><li>yoga mat and blanket</li><li>any cushions or pillows</li><li>an open mind and heart</li><li>any crystals or sacred items you wish to cleanse/charge</li></ul>To avoid Eventbrite fees you may send $44 through Zelle mersoundbath@gmail.com or Venmo <a href="https://venmo.com/u/mersound" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@mersound</a>Follow me on Eventbrite for future events.

Don&#x27;t miss out on this exclusive sound healing experience at this private beach in Laguna - Three Arch Beach.We will begin with rapid breathwork and meditation to open up your heart and activate your natural healing systems. During the sound bath you will receive the high vibrational frequencies of the gong, harmonic crystal singing bowls, chimes, and drums that will deepen your relaxation, soothe your energetic and spiritual body, and invite you into a meditative trance-like state.As you bathe in the harmonic frequencies, your body’s natural healing response will be activated, balancing your chakras, and releasing any blockages while bringing you into the same profound state of relaxation that seasoned meditation practitioners would reach during meditation.Note: Please do not do rapid breathwork if you are pregnant, recently had rhinoplasty or any surgery or conditions that may prevent you from receiving the benefits of rapid breathing. Instead, please do gentle breathing in and out of your nose, allowing your exhale to be slightly longer than your inhale while drawing your attention to your heart space.

Our Bodies Natural Affinity to Crystal BowlsWith our bodies being made of about 65%-70% water, the pure quartz silica sand in the crystal singing bowls deeply resonates with the crystalline particles in our body. This allows the healing sound waves of the crystal bowls to not only be received through our ears but also our body. The sound waves washes through our body, immediately cleansing and harmonizing the water crystals in our bodies making them look like fractals and snowflakes.Elevate Our Well-BeingAny dis-ease in the body is a sign that part of our being is out of balance. Receiving the resonant vibrations of quartz crystal bowls is one of the most direct and powerful healing forces for restoring and synchronizing our mental, emotional, physical and spiritual body.When we match our body to the frequencies of healthy resonance, we remove the lower frequency emotions such as fear, anger, and sadness. It also steadies our heart rate and deepens our breathing, which tells our body that we are safe, decreases stress hormones, opens the flow of chi, and brings us back to wholeness.Healing Benefits<ul><li>Activate parasympathetic nervous system</li><li>Activate body’s natural healing</li><li>Break old patterns or subconscious fears</li><li>Detoxify your body</li><li>Reset and harmonize your body</li><li>Relieve anxiety, depression and anger</li><li>Unravel and clear deep emotional wounds</li><li>Remove energetic blocks</li><li>Ignite new energy into your being</li><li>Cultivate more love in your heart</li><li>Deeper Surrender and relaxation</li><li>Heighten awareness &amp; expand consciousness</li><li>Chakra balancing</li><li>Cultivate clarity, direction &amp; wholeness</li><li>Decrease tension and fatigue</li><li>Improve sleep</li><li>Deepen intuition</li><li>Elevate spiritual well-being</li></ul>

For in-person sound healing session, private events, and group sessions please text (949) 329-4118 or email mersoundbath@gmail.com.Please follow me on IG @iamjaninelam for future events and support and encouragement on your healing journey.Get ready to relax, receive, restore, and reset your body to a state of calm and wellbeing. I look forward to sharing this magical and elevating journey of sound healing with you.Blessings,Janine Lam

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Breathwork and Soundbath on Private Beach - Three Arch Bay

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Breathwork and Soundbath on Private Beach - Three Arch Bay

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