Moon Goddess Women's Retreat

The Enlightened Living Center provides inclusive spaces and services that foster optimal, balanced living for individuals and their communities based on the principles of conscious healing and compassion.

Enlightened Living Center

Women's Retreat to release &amp; express.   Join us for creativity, movement, and community.

Retreats

Join ELC to reset | restore | refresh with our various types of retreats

J﻿oin the circle for a Women's Day Retreat to ground yourself in personal reflection through various mediums. W﻿e have combined many of our favorite practices and facilitators in one invigorating day. We hope you join us for a day to nurture your soul through various mediums. In one day we will create artistic expression with Soul Collage, move our bodies with yoga, journal and connect and then integrate all we have turned with a sound bath. We hope you will allow yourself to feel the tranquility of this energetic day to promote deep relaxation, reduce stress and rejuvenate you.

I﻿n the descriptions below is our various offerings that will be a part of this day. Be sure to also check out the agenda for all that is offered. $﻿148.00 investment and Lunch is included.*Requires 6 participants*

Join Missy Isely-Poltrock for SoulCollage®. SoulCollage® is the story of YOU. Let your inner self be heard during this time of intuition, imagination and images that is SoulCollage®. Anyone can do it! Join us for a day of really listening to ourselves and each other as we make SoulCollage® cards and celebrate the things that we’re grateful for. And angels! We look forward to bringing SoulCollage®, which is the story of YOU, to the Enlightened Living Center’s kind and beautiful space. We will bring cards to have on display there. There is also more information about SoulCollage® here: https://soulcollage.com/about/SoulCollage® offers many take aways. It’s introspective. It can help shine a flashlight on and unwind a lot of what we usually keep stuffed down. It’s a blessing to gather with like hearts in a kind place. It honors our whole selves. It’s a chance to slow down and create cards about you. Your soul is waiting!(A﻿ll materials are provided.)B﻿IO: Missy Isely-Poltrock is a Midwestern mixed media artist, member and Gallery Associate at the Lemon Street Gallery, Kenosha. She is a writer and SoulCollage® facilitator whose passions include angels and pigs. Many of her art pieces do not escape collage in some form or another, often making use of all sorts of tattered vintage fodder with so much life still in it.At the ever growing Kenosha Art Market in Kenosha WI or leading SoulCollage® classes at the Enlightened Living Center (Burlington), Missy is happy to be a part of the vibrant local art community.https://www.lemonstreetgallery.org/missy-isely-poltrock.htmlhttps://www.redbubble.com/people/pigwingsangel http://pigwingsandangelthings.blogspot.com/ https://www.instagram.com/missy1111girl/https://www.saatchiart.com/missyiselypoltrock

Our Mixed Flow classes offer options for everyone! The Mixed Flow class is a vinyasa style practice that prepares the body with a gentle flowing warm up, works into poses that we hold to build strength, includes a balancing posture, and moves into deeper floor stretches at the end of class. This is our most popular class, that gives you many choices in most postures, versus practicing with a one-size fits all approach. This class is ideal for anyone that is comfortable moving down to the floor, and back up to standing, several times throughout the one hour practice. It is the perfect combination of effort and surrender.

J﻿oin Holly Morgan for our New Moon Women's CircleDuring this time you can expect: A Sensuous Sacred Space held by a trained WWP Facilitator with Guided Meditation, Sharing, Intention Setting Ritual. These circles are not associated with a singular path or religion, but rather, an inclusive coming together with women from all paths. We all come from different spiritual/cultural backgrounds and gather around the ideas of: Sisterhood (having each others backs, empowering one another), a respect for the earth (wildness, turning to nature as a teacher) &amp; co-creation (the understanding that just as we co-create our experience in circle, so do we co-create life on earth). We also tend to be a heart-centered bunch, lots of laughter &amp; tears.Recommended items to bring: : A yoga mat or blanket, comfy clothes, a water bottle, journal + pen, any crystals or objects that they might be working with for the current lunation/season.B﻿IO: Holly Morgan is a Mother, Photographer, and Creative who through her own personal growth and transformation has found a calling to hold space in collective care for women to honor their voices and live fully present in alignment with their values. She is enjoying building a homestead with her family, immersing herself in the medicine of the natural world, and cultivating community in celebration of collaboration and interdependence.https://wholewovenhome.com/home/

Soothing Soundbaths with Kimberly Lempart Allow yourself to sink into this immersive, full-body mystical experience that uses sound to invite powerful therapeutic and restorative processes to nurture mind, body and soul. Simply sit or lie down with mats, blankets, and pillows and get comfy. After a few minutes of guided breathwork, the remainder of the session is filled with wonderous sounds and frequencies created by a variety of instruments including a Paiste Chiron gong, Chau gong, quartz crystal singing bowls, Himalayan singing bowls, drums, chimes and more! These healing instruments will promote deep relaxation, move energy, reduce stress, and rejuvenate you. B﻿IO: Kimberly Lempart is a Certified Sound Healer and Yoga Nidra Instructor from the Yandara Yoga Institute. She facilitates sound baths and yoga nidra for both groups and individuals. Sound has an inherent transformative power. Kimberly uses the sacred gongs, crystal singing bowls, Himalayan singing bowls, drums, rattles and chimes with pure intention to attune, invoke, and transform consciousness. Sounds are used to create and harmonize, as well as cleanse and release. Travel through the door of spiritual awareness and step into a creative, magical space within yourself with one of her mystical offerings.

What to bring: 

- Comfortable clothing that you feel your Devine feminine self in, yet able to move and function. Remember we will go from creating to moving to deep meditation with a Sound Bath. Think layers! socks, scarf, sweaters ect. 

-Yoga Mat we have many props to support your yoga practice. If you would like extra blankets, pillows, eye masks or a second mat for the Sound Bath, we recommend you bring whatever will make you relax most in the space. 

- Journal + Favorite Pen 

- If there is a special crystal or mala you are working with. Please feel present in your space! 

-Please bring snacks and choice beverages. We will have meals, water and tea but please be sure to nourish yourself accordingly. 

- If staying, personal effects

Cancellation Policy:
15+ days before retreat start date - 100% deposit refund

7-14 days before retreat start date - 50% deposit refund

0-6 days before retreat start date - 0% deposit refund

Agenda

Welcome

Opening Circle + Grounding Meditation 

"SoulCollage® is an expressive arts practice done individually or in community. Founded by Seena B. Frost, the method develops creativity and intuition, encourages self-discovery, and provides personal guidance. SoulCollage® meets you wherever you are on this journey called life. You don’t have to be an artist to make SoulCollage® cards. Anyone can create and enjoy this powerful practice."

SoulCollage

Mixed Vinyasa Style Yoga Class

Lunch is included and will be nourishing vegetarian dishes. Examples of these clean meals are Vietnamese pho, mandarin orange salad, squash soup, curries, kichire, dahl and so many more delicious sattvic (balancing) foods.

Lunch

We will connect through light movement, guided meditation, and sharing in ritual as we celebrate and honor the divine feminine. Circles are open to anyone identifying as a Woman and foster healing and communal care through shared experience.

New Moon Women's Circle

Soothing Sound Baths by Kimberly Lempart Allow yourself to feel the tranquility of a mystical sound bath. We start with a little light breathwork to clear the mind and body, then you simply lie back and relax feeling the vibrations and sounds of the sacred gongs, Crystal singing bowls, Himalayan singing bowls, chimes, rattles, and drums. These healing instruments will move energy, promote deep relaxation, reduce stress and rejuvenate you.

Sound Bath 

Closing Circle

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