Healing Breathwork (in-person & virtual)

Tobey Geise is a lifelong student, always seeking and evolving. She began her personal growth path in 2004, diving deep into self-awareness and transformational work. Her growth path led her to spirituality, where she overcame a painful eating disorder and turned her attention to healing her mind, body, and soul.A certified Integrative NLP Coach, Master Practitioner of Hypnotherapy and Mental and Emotional Release®, Reiki Master, and Breathwork Practitioner, Tobey is passionate about empowering others to find their own healing within.

Tobey Geise, Soul Expansion Coach & Energy Healer

Take a pause from your busy life and busy mind. Release, relax, let go. Clear stuck energy, gain awareness, find peace.

3927 Utah St

ABOUT BREATHWORKBreathwork is a Western term that originates from the 5,000 year-old practice of Pranayama, from the Eastern Yogic tradition. Pranayama means "the expansion of life force energy". I like to call this ancient form of active meditation a "portal to Spirit", as it has the ability to expand consciousness and create an "awakening" for one who is ready. Breathwork has vast benefits for all four bodies - physical, mental, emotional, and spiritual. This powerful practice has the ability to:- Relieve stress and anxiety- Ease physical pain- Improve sleep and rejuvenate energy- Improve digestion- Alkalize the body- Clear stuck energy and emotions- Help to release limiting beliefs and negative thoughts- Calm the monkey mind and increase focus - Provide clarity and awareness- Aid in finding solutions to life's challenges - Help to heal trauma, addiction, and PTSD- Provide peace and harmony - Open the heart Reiki energy healing will be provided by Tobey Geise as well. Whether in-person or online, you will still get the benefits of this profound healing process.For those of you who would like to join us virtually, here are your options:YouTube Livestream: https://www.youtube.com/universalspiritcentersdFacebook Livestream: https://www.facebook.com/SDUniversalSpiritCenterIf you are coming in person, please arrive a few minutes early to get your space set up, as we will begin promptly at 6:30pm. Please bring a yoga mat, a bolster/pillow for under your knees if needed, a blanket, an eye cover, a bottle of water. There is NO COST for this event, and Universal Spirit Center kindly accepts donations.Please join us for this uplifting transformative evening!

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Healing Breathwork (in-person & virtual)

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Healing Breathwork (in-person & virtual)

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