7 Day ONLINE Beginner Meditation Course
Would you like to develop a daily meditation practice that is easy to use and brings positive change in your life? Could this be you?
Location
Online
Refund Policy
About this event
Meditation has been proven to relieve daily stress, help your body heal from ailments and illnesses, boost your confidence, invite in peace and harmony into your relationships and more. It is a LIFE SAVER!
As an established meditator for the past 20 years, I have noticed an amazing transformation in my attitude, health, mental wellness and overall appearance. I look younger for some reason!
As a meditation facilitator I have helped hundreds of people gain inner peace, clarity into issues and develop positive healthy habits all from just sitting for a few minutes each day in meditation! Try it with me!
This month I am starting a 7 day Meditation practice where I will work with a small group closely who want to gain clarity, peace, enlightenment and relief from stress.
You’ll also gain the skills to meditate on your own after our 7 day journey! So if you...
1. Are really ready to get quiet, centered and balanced
2. Are capable of handling a daily routine that is less than 30 minutes
3. Are 100% committed to doing the work
4. And you are coachable…
Then this might be for you! Sign up is OPEN! Just RSVP and send in your payment and you will be given the zoom link for the classes!
7 Day Meditation for Beginners:
Sunday -Saturday at 7pm. The actual practice is about 20-30mins in length but I will stay back after the practice for Q&A or to answer any questions you may have!
Typically a course like this would cost hundreds of dollars (do the math!) but because I LOVE meditating and always looking to increase the meditators in the world, I am offering this 7 day course (over 7 hours in total) for less than $50!!!!
But WAIT...there's more! :)
If you show up to EVERY CLASS (I take attendance) you will get a FREE 30min Soul Purpose Coaching Call with ME after the event! This call is usually $105 but you get it FREE!!!!
What are you waiting for? Let's meditate! Sign up today!
xoxo Uma
Frequently asked questions
Uma Alexandra Beepat is the CEO of the Lotus and the Light Metaphysical Center, a Soul Alignment Coach and Metaphysical Mentor. Uma has coached and worked with over 15,000 clients in the last 15 years helping people live a life with purpose and Soul alignment.
Uma teaches classes in metaphysical development, psychic readings, energy healing and soul alignment coaching. To learn more about Uma's offerings visit www.linktr.ee/thelotusandthelight
Uma will go over what you need in an email but if you would like to prepare ahead of class here is what is recommended but not required: mala beads, a shawl/blanket, a comfortable and quiet spot in your home for the practice.
Organized by
Uma Alexandra Beepat is a Soul Alignment Coach, Intuitive Consultant and the CEO of The Lotus and The Light Metaphysical Center located in Northern Virginia.