Thursday, May 2

6pm Vedic Yoga & Meditation

Vedic Yoga includes postures, breathwork and meditation

By Ashwin College of Ayurveda Yoga and Vedic Sciences

Select date and time

Thursday, May 2 · 6 - 7:15pm PDT

Location

Ayurveda Yoga & Vedic Sciences College and Clinic, South Kenwood Street, Glendale, CA, USA

111 South Kenwood Street Glendale, CA 91205

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.

Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein, still attend.

Suggested Donations:

1 class 25

5 class pack 99

Unlimited month 153

New member special 49 - 2 weeks

Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.

Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.

Plenty of free street parking or free parking next door at MGM building parking lot

Morning Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 45 minutes of silence/meditation.

You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.

The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective.

Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at

213-500-9337

or ashwin@ashwinayurveda.com

www.ashwinayurveda.com

DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

Organized by

Ashwin College of Ayurveda Yoga and Vedic Sciences

Dr. Ashwin is an Ayurvedic physician and consultant of applied Vedic sciences, Spiritual Teacher of Vedic Kriya and Hatha Yoga & Meditation, with over two decades of experience. He regularly consults domestically and internationally to individuals and their families, families of influence, business and civic leaders on understanding and achieving their personal and professional best as well as resolving their complex health and wellness challenges. Ashwin specializes in women’s and family health, Nadi Pariksha or pulse diagnosis, and marma therapy (accupressure or energy points). Nadi Pariksha is an ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose bodily imbalances as well as the diseases and disorders. Ashwin is classically trained in Ayurveda and Vedic sciences in India and United States; under the Guru-shisha, Guruparambara (teacher/disciple) method. In addition, he has studied both business and modern medicine.