Preparing for Positive Birth

With U Birth

This class will transform the way you feel about birth. Evidence-based information paired with encouragement and a positive mindset.

102 N Cross St

With U Birth Prep Classes

Small group classes for a positive and transformative birth experience.

Taught by Tara Van Dyke, experienced doula and childbirth educator.R﻿egistration fee includes attendance for you + 1 support person AND a copy of the 87-page Guidebook for a Positive Birth with extra info and resources.This is one of a 3-part series of classes focusing on evidence-based information to prepare your mind, body, and spirit for the transformative time of birth.In Preparing for Positive Birth, we will cover the following:<ul><li>Y﻿our expectations about birth and where they came from</li><li>W﻿hat really happens in physiologic birth</li><li>T﻿he details of what to expect in each stage of labor</li><li>O﻿ptimal time for when to go to the hospital</li><li>P﻿ractical tips for laboring person and their partner</li><li>W﻿hat&#x27;s the deal with birth plans, and should I have one?</li></ul>

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Preparing for Positive Birth

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Preparing for Positive Birth

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