Sunday Ritual at Antone's with Shelby Autrey

BFREE YOGA , founded by Shelby Autrey, has a hOMe base in Austin, Texas and is a practice for all beings everywhere. We offer a dynamic, rhythmic practice rooted in the system of yoga. Our signature breath-based flow sets intention, strengthens and aligns your body, and excavates your heart. Practice with us in our state-of-the-art Digital Studio or at one of our in-person pop-up events!

BFREE YOGA

90-min Vinyasa. Our signature class is music driven, guided through alignment, breath, and rhythmic flow. Please bring your own mat/props.

Antone's Nightclub

<p>Sunday Ritual at Antone's is a weekly class from 10-11:30a in the upstairs gallery of Antone's in downtown Austin, TX. This is a 90-min Vinyasa flow practice for all levels of practitioner. Our signature class is music driven, guided through alignment, breath, and rhythmic flow. Please bring your own mat, towel, and water. </p><p></p>

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Sunday Ritual at Antone's with Shelby Autrey

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Sunday Ritual at Antone's with Shelby Autrey

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