What's on Your Plate?  Demystifying Nutrition, Food Labels and Ingredients

Intune Integrated Nutrition

Join this LIVE workshop to have nutrition, food labels and ingredients demystified.  Sample healthy snacks and take home the recipes.

Recovery Café Muncie

Are you overwhelmed by the all the "diets" and nutrition trends? Are you looking for real, science-based information about what to eat to stay healthy?J﻿oin Chef Beth for this LIVE workshop to demystify healthing eating patterns for any lifestyle. Take a deep dive into food labels and learn about common ingredients in our foods.T﻿he class will wrap up with a demonstration-style cooking class preparing some fun, easy, healthful snacks.

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What's on Your Plate? Demystifying Nutrition, Food Labels and Ingredients

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What's on Your Plate? Demystifying Nutrition, Food Labels and Ingredients

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