Name: From Food to Freedom: Empowering Health and Wellness
Uploaded: 2023-06-20T05:34:35Z
Description: Discover the Power of a Whole Food Plant-Based Lifestyle

From Food to Freedom: Empowering Health and Wellness

Y﻿ou will find events aligned with our 4 pillars.L -  Lively NutritionO - Optimal RestV - Vital Stress ManagementE - Essential Sleep Habits & ExerciseFacebook Group:www.facebook.com/groups/loveinbalance/Instagram:https://www.instagram.com/lovein.balance/Website:https://loveinbalance.org/

Love in Balance

Discover the Power of a Whole Food Plant-Based Lifestyle

Harrington Library

<h3><strong>*Not sponsored by Harrington Library or City of Plano.  </strong></h3><h3>Join us for an enlightening and transformative event, From Food to Freedom: Empowering Health &amp; Wellness, dedicated to showcasing the incredible benefits of a whole food plant-based diet. Discover how simple changes in your eating habits can lead to remarkable improvements in your health and well-being.</h3><h3></h3><h3>During this event, we will screen the captivating documentary &quot;From Food to Freedom.&quot; Follow the inspiring journey of four families with diabetes as they achieve astonishing results in just 10 days by adopting a whole food plant-based lifestyle. Witness their significant reductions in cholesterol, A1C levels, and even medication reliance.</h3><h3></h3><h3>Following the screening, you&#x27;ll have the exclusive opportunity to engage in a thought-provoking Q&amp;A session with Dr. Laurie Marbas. As the doctor who treated and guided the patient participants, she brings a wealth of knowledge and firsthand experience in utilizing whole food plant-based nutrition as a powerful tool for improved health outcomes. Dr. Marbas will share her insights, answer your questions, and provide valuable guidance on incorporating plant-based principles into your life.</h3><h3></h3><h3>Whether you&#x27;re a healthcare professional looking to enhance patient care or an individual seeking a sustainable approach to improved well-being, this event is designed for you. Connect with like-minded individuals, network with physicians, and gain actionable knowledge that can empower you to make positive changes.</h3><h3></h3><h3>L﻿earn about the power of receiving support when you are making a transition to a healthier lifestyle. You will hear from two pods in the Dallas/Frisco area:</h3><ul><li>D﻿r. Riz &amp; Maya of <a href="https://www.facebook.com/plantbaseddfw/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Plant-Based DFW</a></li><li>M﻿ita Shah &amp; Anita Amit of <a href="https://www.facebook.com/GreenFitFrisco/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Green &amp; Fit Frisco</a></li></ul><p></p>

Agenda

Welcome and Introductions

Movie Screening

Q & A Dr. Laurie Marbas

Testimonial

Other introductions & Conclusion

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From Food to Freedom: Empowering Health and Wellness

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