Question 1

What is a sound bath?

Accepted Answer

A sound bath is a relaxing, restorative sound immersion experience accompanied by healing instruments such as crystal bowls, gongs, chimes and drums, etc. Attendees are laying down on the floor on a yoga mat with an eye covering and drift off into a space of deep physical and mental relaxation.

Question 2

View a sample of a sound bath here.

Accepted Answer

https://www.instagram.com/p/Cr__7eeN7R6/

Question 3

How do I prepare for a sound bath?

Accepted Answer

Eat a light meal a few hours before. Plan to bring a yoga mat, pillows for under the head and knees for comfort. Dress in comfortable clothing. You will be lying down for about 45-60 minutes so plan accordingly.

Question 4

Is this therapy?

Accepted Answer

Sound healing offers many physical and mental benefits. However, these group experiences are not meant to be a replacement for therapy. Please speak with a licensed therapist or medical doctor if you are sensitive to sound or may have any concerns arise within a group process.

Question 5

What is a dungeon/Dungeon East?

Accepted Answer

Dungeon East is a modern, spacious, upscale community dungeon/performance/learning space in downtown Los Angeles where adults can explore kink. It is a 1400 sq. ft. open floor plan studio with a full bathroom and elevator. For more info visit dtladungeon.com.

Pride Sound Bath at the Dungeon