Kundalini Yoga and Meditation | Online Classes

Having been promised a gong bath, Jacinta aka Kalyan Darshan unknowingly attended her first Kundalini Yoga Class!  It was the most uplifting yoga experience she had ever encountered, and thus began a regular Kundalini Yoga practice. After experiencing many personal benefits, she felt compelled to learn more and completed the Kundalini Yoga Research Institute's Teacher Training program and has since also completed KRI Level 2 training.Kalyan Darshan holds a Bachelor of Science in Anatomy, Physiology and Psychology, a Bachelor of Ministry and Metaphysics, has studied Sound Healing with Jonathan Goldman and Eileen McCusick and sacred mantra with Krishna Das.  As an ordained metaphysical minister with the International Ministry of Metaphysics, she officiates marriages and performs divine ceremonies.Since 2014, Kalyan Darshan has been guiding regular meditations, offering New and Full Meditations, and Meditations for Peace on the Planet.Her passions and interests include spirituality, mysticism, and astrology, music, mantra, and Electronic Dance Music, meditation, breathwork, and mindfulness, neuroscience, and the evolution of consciousness, veganism, and hi-vibe living.Kalyan Darshan is devoted to supporting and celebrating the conscious awakening of humanity as we enter the new Aquarian Age.

Kalyan Darshan

Self Care Sunday! Restore your vitality, build strength &amp; resilience, deeply relax, heal &amp; transform, &amp; balance your mind-body.

<h2>Let Sunday's be Your Time to Practice Self-Care. </h2><h3>Rejuvenate your body, uplift your spirit, and refresh your mind.  </h3><p>Kundalini Yoga is a beautiful practice that I dearly love.  Whilst it cleanses and energizes your body and mind with hi-vibe life-force energy, it gently awakens your consciousness to your heart, your essence, for living joyfully, and authentically.   I warmly invite you to give it a try!  </p><p>These 90-minute classes include yoga, mindful breathing, meditation, mantra, and gong bath. </p><ul><li>Kundalini Yoga Kriya:  restore your vitality and resilience, improve your strength and flexibility, and balance your nervous system and glandular system for returning health to your mind and emotions.  </li></ul><ul><li>Meditation and Mantra: cleanse, soothe, calm and refocus your mind</li></ul><ul><li>Savasana Gong Bath: release tension, stress, and anxiety, deeply relax and integrate your practice.</li></ul><p>Whether this is your first yoga class, or you're an experienced yogi, these practices will meet you where you are at! </p><p><strong>What to bring</strong></p><ul><li>Yoga mat</li><li>Eye mask for Savasana Gong Bath,if you wish to use one</li><li>Water</li></ul><p>Join Kalyan Darshan and this growing Kundalini Yoga Community at A Healing Collective in Bellaire, Houston, Sunday Morning, 10-11:30am.</p><p>If you would prefer to attend this class in-person, <a href="https://www.eventbrite.com/e/630930448957?aff=oddtdtcreator">please register here.</a></p><p>USE PROMO CODE SELFCARESUNDAYS10 to Save 10%</p>

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Kundalini Yoga and Meditation | Online Classes

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