How YOU Birth Childbirth Education

Dawn to Dusk Doula Services

Childbirth Education through a personalized, comprehensive &amp; holistic lens. Hands on practice will leave you feeling confident and prepared!

Atlas Chiropractic

Upcoming sessions for the How YOU Birth Childbirth Education Class. Led by Lauren from Dawn to Dusk Doula Services. Hosted at Atlas Chiropractic in Fishers, IN.

"How YOU Birth" is the comprehensive course you need with the holistic approach you want going into your childbirth experience.Because every family and birth is different, this course is catered to who is in it- focusing on YOUR specific birth goals and what tools are best suited to you. With both practical experience and wisdom, Lauren coaches families so that when their turn comes they feel calm, confident, and well prepared every step of the way!Course content includes: <ul><li>Birth Basics</li><li>What to Expect &amp; How to Support through the Stages &amp; Phases of Birth</li><li>Medicated &amp; Unmedicated Coping Tools </li><li>Strategies &amp; Practice for Relaxation &amp; Positioning </li><li>Medical Interventions Information </li><li>Creating Your Birth Plans/Preferences </li><li>How Your Personality Factors into Birth </li><li>Preparing Mentally, Emotionally &amp; Physically </li><li>Packing &amp; Logistics </li><li>Postpartum Information &amp; Planning </li></ul>Location: Atlas Chiropractic - 10562 E. 96th St., Fishers, IN 46037

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